Ahimsic Health/03-Wednesday Pilates (8.30am)

  • Wednesday at 7:30 AM – 8:15 AM UTC

03-Wednesday Pilates (8.30am)

  • Zoom
  • £9

Pilates matwork to activate key muscles that will enhance your yoga practice, strengthen core and improve posture. A yoga belt and small pilates ball will come in useful if you have them.

  • Wednesday at 7:30 AM – 8:15 AM UTC

03-Wednesday Pilates (8.30am)

  • Zoom
  • £9

Pilates matwork to activate key muscles that will enhance your yoga practice, strengthen core and improve posture. A yoga belt and small pilates ball will come in useful if you have them.